Which service is best for me?  

I offer four different services and you can find details of each on the website. Take the time to read the bio for each and pick whichever feels most suited to your needs and circumstance.  

How does the payment work?  

For online and in-person consultations you will be prompted to pay when you book.  

For online rehab and coaching, there’s an initial one-off fee for your discovery call, followed by a recurring monthly subscription. 

How does 1:1 online rehab or coaching work?  

Each online client has slightly different needs, and your experience will be tailored to you. Here’s an example of what you can expect:

1. Book a discovery call – We’ll discuss your goals, challenges, and what you’d like to achieve. From there, we’ll map out a clear roadmap to help you get there.

2. Complete your virtual testing – You’ll receive tailored instructions for your assessment, which I’ll review in detail to build a personalised training programme.

3. Receive your results & first training block – I’ll provide a detailed video breakdown of your test results, along with your first block of training to get you started.

What if I need to pause my coaching? 

If you need to pause or cancel your coaching at any time, just get in touch. We’ll talk it through and find the best solution for your situation.